Liber VIII · Eastern Mysticism
Liber VIII · Eastern Mysticism
Chapter V
Meditation
6 min readMeditation in Eastern Traditions: History, Methods and AimsA history of meditation in Hindu, Buddhist, Daoist and Zen traditions: dhyana, jhana, samatha and vipassana, mantra, zazen, Transcendental Meditation and mindfulness.8 min readVipassana: Insight Meditation from the Buddha to GoenkaVipassana insight meditation explained: its Pali roots, the Visuddhimagga, the Burmese revival of Ledi Sayadaw, Mahasi and Goenka, and its spread to the West.
Forthcoming in this chapter
1- Transcendental Meditation: Meaning, History and Practice