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Cover of Asana Pranayama Mudra Bandha

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Yoga, Tantra & Eastern Mysticism

Asana Pranayama Mudra Bandha

by Swami Satyananda Saraswati

The standard practical manual of the Bihar School of Yoga, covering postures, breathing practices, seals, locks and cleansing techniques including candle trāṭaka. Widely used in yoga teacher training, it shows how traditional hatha yoga practices were adapted for modern students.

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