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Cover of The Art of Living: Vipassana Meditation as Taught by S. N. Goenka

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Yoga, Tantra & Eastern Mysticism

The Art of Living

Vipassana Meditation as Taught by S. N. Goenka

by William Hart

An introduction to the vipassana technique and teaching of S. N. Goenka, written by one of his assistant teachers. It explains the ten-day course, the observation of breath and bodily sensations, and the ethical framework of the tradition, with stories from Goenka's talks.

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