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The Gheranda SamhitaAnonymous

Yoga, Tantra & Eastern Mysticism

The Gheranda Samhita

by Anonymous · James Mallinson (trans.)

A translation of the Gheranda Samhita, a late hatha yoga manual usually dated to the seventeenth or eighteenth century, which teaches cleansing practices, postures, mudras, breath control and meditation. Mallinson's version is concise and based on careful reading of the Sanskrit.

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