Kundalini Tantra

Swami Satyananda Saraswati, founder of the Bihar School of Yoga, presents a comprehensive manual of kundalini yoga drawn from the Tantric tradition. The book explains the chakras, nadis and the stages of awakening, and offers a systematic program of asanas, pranayama, mudras, bandhas and kriya yoga practices. Grounded in a living teaching lineage, it is widely used by practitioners as a practical guide.