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Cover of Light on Pranayama

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Yoga, Tantra & Eastern Mysticism

Light on Pranayama

by B. K. S. Iyengar

B. K. S. Iyengar's detailed manual of yogic breathing, with background on the nadis, vayus and bandhas as understood in his modern teaching lineage. It is a practitioner's text, influential in the global spread of modern postural yoga, and stresses gradual, careful practice.

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